Food
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A Tiny Molecule with Big Health Benefits: Understanding Nitric Oxide
What Is It? Nitric oxide (NO) may sound like something out of a chemistry lab, but it’s actually a vital molecule produced naturally by your…
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Posted On FoodLow Salt Intake May Damage Your Health
The war on salt (sodium) is doing more harm than good – the worldwide low salt intake policy is based on faulty research methods and…
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Posted On FoodCow’s Milk – Drinking It at Your Own Risk
Cow’s milk is not as wholesome as we are told – the health benefits of milk are questionable, and the harm can be real: The…
Jian Gao, PhD
A dedicated healthcare analyst with 28 years of experience, committed to pursuing truth and facts over trends and fads.
Frederick Malphurs
Editor in Chief
A visionary healthcare executive who led multiple hospitals over a distinguished 37-year career, dedicated to advancing patient care and strengthening health systems.
